Episodes

April 29, 2024

INT 178 - How to Balance All Your Demands Professional & Personal

Your family knows you as a supermom who gets everything done without complaining. You go to work, come home, and ensure everything is done before bedtime. You have so much to do in a day with little time to complete. …

Episode page
April 22, 2024

INT 177 - Why do Women Shy away from Leadership?

Consider your organization and ask yourself, "How many women are in leadership roles?" Many companies may have fewer than five women in senior positions. But what's the reason behind this? Could it be that we're still navigating a male-dominated...

Episode page
April 15, 2024

INT 176 - How can we be happy in the moment?

How does one find joy in the storm of life's uncertainties? This intriguing question sets the stage for an insightful conversation between Linda Yates, the esteemed “Int-HER-rupt” host, and the charismatic Michelle Phillips, a renowned...

Episode page
April 8, 2024

INT 175 - How I Handled my Friend Being Interrupted

You and your friend are in the middle of having a great conversation. Out of nowhere, someone asks you a million questions right when your friend is about to respond to you. What’s the best way for you to handle …

Episode page
April 1, 2024

INT 174 - Leading through a Culture Change

You walk into the office, thinking everything will be smooth sailing for the day. It's Friday, and you're ready for some fun over the weekend! During the meeting, your boss announced that a recent disrespectful incident is making the company …

Episode page
March 25, 2024

INT 173 - How To Exercise Authority Without Feeling Like An Imposter

In the world of business leadership, confidence is vital to being successful. However, many women struggle to assert authority in a domain traditionally dominated by men. How can you overcome this all-too-common challenge and battle self-doubt...

Episode page
March 18, 2024

INT 172 - Quieting that Voice in your Head

You’re sitting in a meeting listening to your co-workers review business plans. But while you’re listening to them, the little voice in your head keeps telling you you’re not good enough. Your inner voice is saying it so much you …

Episode page
March 11, 2024

INT 171 - Understanding and Closing the Wage Gap

Are you tired of feeling undervalued in your career? You figure since it is 2024, women would have higher salaries and more respect in the workplace. However, this is far from the truth! How on earth can you command the …

Episode page
March 4, 2024

INT 170 - Standing in Your Success

How do you maintain motivation and drive in the face of setbacks in your professional journey? What strategies or personal beliefs keep you focused and inspired to pursue your goals, even during challenging times? In this episode of the "Int-HER-rupt...

Episode page
Feb. 26, 2024

INT 169 - Shifting Your Word Choice

Have you ever felt held back by a nagging sense of fear or unworthiness? In the vast landscape of the human mind, words form the terrain where battles are won or lost; they shape our experiences and define our reality. …

Episode page
Feb. 19, 2024

INT 168 - Challenges of Remote Working Facing Businesses and Leaders

In a world where the global pandemic has forever transformed the traditional office environment, how do we strike the right balance between productivity and flexibility? Is it still possible for businesses to foster an environment ripe for...

Episode page
Feb. 12, 2024

INT 167 - How to Overcome Lack of Manager Support

Are you ready to confidently navigate the corporate world, build meaningful internal networks, and position yourself as a leader who shines? Join us as we dive into the inspiring conversation between Linda Yates and Dr. Carol Parker Walsh on...

Episode page
Feb. 5, 2024

INT 166 - Asking For More Money

One unique challenge women face in the workplace is asking for more money. Some are afraid to ask because they believe they will not receive it, while others build the courage to ask and still get told no. How can …

Episode page
Jan. 29, 2024

INT 165 - Why Networking is Important as a Leader

As a leader, you may believe there’s no need to network. However, you never know when you need to have the right relationship with the right person. What if you decide to make a career change out of the blue? …

Episode page
Jan. 22, 2024

INT 164 - Top Five Traits that Leaders Need

What are the top five leadership traits you need to inspire others? Discover those five traits in this week’s Int-HER-rupt podcast episode. Linda Yates discusses the importance of effective leadership traits with her guest, Cherolyne Fogarty. ...

Episode page
Jan. 15, 2024

INT 163 - 3 Part Series on How to Lead in 2024 - Part 3 - Your Person…

Uncover the power of effective leadership communication skills in this exciting Int-HER-rupt podcast episode. Host Linda Yates presents the third and final part of a leadership series aimed at helping individuals effectively lead in the upcoming...

Episode page
Jan. 8, 2024

INT 162 - 3 Part Series on How to Lead in 2024 - Part 2 - Creating Yo…

You know about doing a SWOT analysis professionally, but have you ever considered doing one for personal goals? In this episode of "Int-HER-rupt," host Linda Yates delves into the second part of the three-part series on how to lead in …

Episode page
Jan. 1, 2024

INT 161 - 3 Part Series on How to Lead in 2024 - Part 1 - How Plannin…

What are your goals for the New Year? Is it to improve your finances, change careers, or start a new hobby? Maybe it’s the classical resolution of joining the gym. Whatever your New Year’s goal is, you must take the …

Episode page
Dec. 25, 2023

INT 160 - A Growth Mindset of a Leader

In this energizing episode of the Int-HER-rupt podcast, our host Linda Yates connects with Radhika Shukla. Shukla has 21 years of experience in sales across many different industries leading high-performing teams. She doesn’t just talk the talk –...

Episode page
Dec. 18, 2023

INT 159 - How do you make yourself stand out?

In this episode of "Int-HER-rupt," host Linda Yates speaks with Susan Bigsby, a Florida-based image consultant and personal stylist, to discuss the importance of personal image in leadership. With over 30 years of experience, Susan has worked with...

Episode page
Dec. 11, 2023

INT 158 - Leading by Example

In a world filled with constant disruptions, the power of example has never been more important. In this episode of Int-Her-rupt, host Linda Yates welcomes Denise Jones to discuss the powerful impact of leading by example in personal and professional...

Episode page
Dec. 4, 2023

INT 157 - Re-entering the Paid Workforce

Re-entering the paid workforce is a terrifying experience. The idea of having to prepare yourself for the job hunt makes your heart pound nonstop. You search Indeed and LinkedIn for the perfect gig with an excellent salary and benefits. As …

Episode page
Nov. 27, 2023

INT 156 - Trusting Your Own Voice

Listening to your inner voice is like having a guide through life's journeys. However, sometimes you don’t listen to yourself and make the wrong decisions. How can you trust yourself to make the right choices and live a fulfilling life? …

Episode page
Nov. 20, 2023

INT 155 - Is risk bad?

Are you ready to step out of your comfort zone and embrace the power of risk? In this exciting and insightful interview, Linda Yates, the host of Int-HER-rupt, sits down with Shannon Seeberan, a successful entrepreneur and leader in the …

Episode page